How to stay fit the right way?

How to stay fit the right way I feel fat! I have put on weight! Are the thoughts which keep arising in your head making you feel low in confidence. An essential question to ask oneself is- Are you fit? People are in the constant misconception that if they work out and lose weight or […]

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Target Heart Rate Zone: Exercising with fitness trackers

Target Heart Rate Zone: Exercising with fitness trackers Workouts are a common trend today; tragically however, many of workouts result into heart related problems. How? Many people who work out do not know their correct heart rate. You need best fitness tracker with heart rate to keep within the safe zone. This is our topic […]

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The Best Fitness Tracker Sync And App Basics That Money Can Buy

The Best Fitness Tracker Sync And App Basics That Money Can Buy Knowledge about fitness devices is the beginning of wisdom in this age where people are battling to burn excess calories. Each of the fitness trackers that do more than just track only the steps, offers a way to “sync up” the information from […]

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