A Guide to Selecting the Best Fitness Watch
The problem of choosing the best fitness smartwatch has increased, with different brands of Fitness Trackers, flooding the market. The fitness market is EXPANDING all over the world. Manufactures are offering fancy new gadgets and products like the Samsung fitness tracker, Fitbit etc. that are meant to beef up your workouts, giving you valuable information on how to make them better in future. New products each day, with higher expectation, and is supposed to be more than a million times better than the previous released products. So, how do you get best wearable fitness tracker?
Normally, you just stroll over to an e-commerce page like Amazon and drop one in your cart. If you’re super lucky Prime member like me, you will have it delivered to your choice location before you even decide on your workout routine. There are many options. You can easily get confused in the advertising hype and the survival strategies of top fitness brands. I will help make selection for the best fitness smartwatch, a little simpler for you.
The three Ways to Take Control in Selecting the best fitness Monitor:
These fitness monitor, fall into three main categories viz: pedometers, fitness trackers and heart rate monitors.
You think is as simple, right? Well, not entirely, as you think. There are important things to know about each of these categories that will help you sort out what kind of device you need. This will help point you in the right direction as against buying a fitness monitor that has less features or buying a device that will not meet your expectations, thereby leading to a waste of money.
Pedometers – old but reliable
Pedometers represent the easiest technology that you can find with most fitness devices. They have been around for some decades and were primarily designed to track only your steps.
Advances offer memories that will tell you how many steps you have walked on daily basis. Pedometers have limited capability to hold information. There are only few pedometers that will track your movement for more than a week. Furthermore, Pedometers were designed to be step counters-no more no less. They sync to a parent website that allows you to queue up with your phone and keep track of your movement. Pedometers do almost the same thing today as it did two decades ago.
Though faithful – May still fall a little below par
Pedometers will may not be effective in tracking all your gym routines, more especially when you are involved in incredibly strenuous exercises, that involves movement. It cannot capture such except walking or running. Pedometers function within certain limits and will never go beyond that.
The step counters are enough for you when your target is to get rid of the excess pounds through walking or running. You will get accurate results; and it is less expensive compared to the other competing technologies around today. The scope is limited, but they make do with their effectiveness when used.
Fitness Tracker Track More Than Fitness
Fitness Trackers gives lots of data during workout. While pedometers are monolithic in their functions, fitness trackers will cover everything at one swoop with just using a single device. They have displays in some cases and others just come in form of bands, that show a subtle reminder of what you need, or continue to do for the rest of the day. You are advised to wear your workout band all the time, so that you get the full benefits of the money spent on them.
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All the Gadgets
Its’ important to note that these devices attempt to perform multiple task the same time. This usually results in poor results. A typical fitness tracker will have the following:
Ability to design a personalized fitness plan
More additions may be included in the list.
Your workout may involve moving up to a mountain or moving upstairs; to do this, there is an instrument – the altimeter incorporated into more sophisticated trackers to measure when you’re moving upstairs, and some have GPS suitable for running; they act as maps to guide your direction while on the tracks. The new models have Bluetooth syncing; it makes the transmission of data easier with going through the ritual of getting a plug in.
These wearable fitness trackers do a whole lot of things, and most of them do these things excellently well. Though to be candid, some of them fall short in some areas, there are no perfect inventions in the first place. Some of these devices will do everything passably and they will not stand out as a forerunner in any one area. Most of these devices are programmed to deliver on performance; it is therefore a difficult task to carry out an exercise with a view to determining the best among them.
Your objective in the final analysis is to obtain a data that will show clearly the situation of things as it relates to everything that has to do with your workout; such data from rave reviews are endlessly impressive. You can track any information you wish to get; all you have to do is ensure you wear your fitness tracker and any desired result will be on display for you. The data is usually synced to both your phone and computer program, from there you can take notes on your high and low points-in which you either celebrate your successes or you take precautionary measures.
Fitness trackers are great for people who need the boost of motivation that they don’t have and they need a reminder to get them on track. It is also ideal for people who want to know about full details of their daily activities.
The Heart Rate Monitor
One of the main goals of workouts is to burn excess calories; the heart rate monitor your heart beat. Your heart rate monitor will also determine the level to which you can take the workout; your heart beat must not be stressed beyond limit, to avoid consequences. So, extra care must be taken before buying and using the heart rate monitor.
For proper understanding of how to go about it, they can be purchased using two clear indices:
– They can be bought as a part of the bundle.
– You can as well buy the Heart Rate Monitor separately.
Either way, they provide an important element to your workout, that you would not have without the chest-mounted device that checks your heart beat. The heart rate monitor will also allow you to set the bench mark for your workout to avoid issues resulting from strenuous workouts. With the heart rate monitor, you can accurately predict the kind of workout that will be suitable for your heart. The type of workout that you are going to be involved in is also a function of your set goals and objectives. Some of these devices will require you set the range while some very good ones will set an appropriate range for you after it has monitored you for a period of time. However, there is the genuine fear that a device might not get this right – this is delicate considering the fact the heart is involved.
How the information is received
Most of the heart rate monitors get their information by attaching a transmitter to your chest. It is designed to watch your actual heartbeat. The information collated is sent to the watch-like device (fitness smartwatch) that sits on your wrist. We have some that gets this transmitted through a system of cords while improved versions can do this without the cords-they are more convenient. There are some others with more advanced technology; though their reliability cannot be guaranteed, but they can actually cut out the chest-mounted part of the system.
As the transmitter sends information; you are alerted via the watch either by a subtle beep or other noisy alert tones. You can then act accordingly.
All three devices arrive with one goal but with differing results. So before you buy; consider your particular needs and place them side by side with what the fitness tracker brings to the table. With that, you can be sure to get the best wearable fitness trackers available, that will work best for you.